Happy New Year! Welcome back to Oxygen Health & Fitness for 2010. Training is underway again for both Group Training classes as well as Personal Training sessions and we are very excited about the year ahead. If you received our Newsletter in the mail at Xmas time don't forget to utilise the Bring a Friend Gift Certificate before it expires 31st January. What a perfect way to get your … [Read more...]
Nestle Corporate Event
Over the weekend Oxygen had it's first major Corporate Event with the Oxygen Outdoor Olympics. Nestle Pacific Islands had their end of year Christmas getaway at the Sebel Harbourside Kiama and requested some afternoon activities that woudl be fun for the whole family. After consultation with Nestle, The Sebel and Kiama Council the Oxygen Outdoor Olympics was born. The Nestle employees plus … [Read more...]
Oxygen Christmas Party
Friday 11th December we rolled out the red carpet for the Inaugural Oxygen Health & Fitness Christmas Party. This prestigious event was held at the Blue Diamond Bar at the Sebel Harbourside Kiama. It was great to see everyone decked out in their best gear and enjoying themselves. The girls looked glamorous, the guys looked brilliant and the menu was magnificent. We enjoyed fresh … [Read more...]
Start of Summer
Summer is here! Can you believe it? Here we are in December already – almost another year gone. If your year has been anything like mine, it’s probably felt very quick and very busy at the same time. 2010 promises to be an exciting year, I can’t wait! Before 2009 comes to an end there’s still plenty happening. Tomorrow we have our second instalment of Fitness Age Testing at 6:30am … [Read more...]
SUNDAY 11th OCTOBER 2009
Oxygen Health & Fitness officially launches on Sunday 11th October to coincide with National Nutrition Week and the opening of the Kiama Gerringong Coastal Track. Oxygen Health & Fitness is then hosting a free boxing class. The itinerary is as follows: 8:00am: Breakfast from Gerringong Rotary Club Werri Lagoon 9:00am: Official opening of the Kiama Coastal Track walk/run 10:45am: Finish … [Read more...]