Today’s Friday Fuel Recipe is one that we’ve shared before at our Kiama Gym Oxygen Health & Fitness but it actually comes from the Cook Book Anabolic Cooking.
I sort of forgot about this Recipe for a while until just recently when I decided I needed to add some Healthy Snacks back into my regime that satisfied my sweet tooth. This one ticks all the boxes.
Chocolate Peanut Butter Protein Bars
- 8 Scoops Chocolate Protein Powder
- 1 Cup Oatmeal
- 1/2 Cup Peanut Butter
- 1/4 Cup Low Fat Milk
- 4 Tbsp Honey
- 3 Tbsp Cocoa Powder
- 3 Tbsp Slivered Almonds
- In a large mixing bowl, combine Protein Powder, Oatmeal, Peanut Butter, Honey, Milk & Cocoa Powder.
- Sprinkle almonds evenly across a large baking dish & then pour mixture on top. Use hands to spread mixture evenly across dish.
- Refrigerate for 1 Hour.
- Using a metal spatula (or a large knife) divide up into 10 portions.