It’s that time of the week again for another Friday Fuel. I’m really enjoying salmon as a protein source lately, including it for both lunches and dinners. Salmon is a great source of dietary Omega 3 which increases fat breakdown in the body and has beneficial effects on cholesterols, blood vessels, inflamation, brain function and your metabolism.
Here’s a way to add some great flavour to your next serve of salmon whilst packing in 34g of protein, 3g of carbs, 17g of healthy fat and only 301 calories:
Recipe from Anabolic Cooking