Friday’s Fuel – Naughty but Nice

This Friday Fuel has been mixed up a little.   We’ve previously had  Beef, Chicken, Pork, Seafood, Vegetarian and even a recipe for making your own Super Shakes.  But what’s that one meal that everyone loves but is all too often a disaster for maintaining a lean physique?


So today I’ve got a great tasting recipe that’ll satisfy your sweet tooth without piling on the calories.

Protein Chocolate Mousse

Let me know what you think of it!

Another jewel of a fuel for ya,


  1. ) I passed your post on to my dept. chair and my a.p. back in October. They both aaicerppted it as much as I did. . .yes. . .the God of the universe had hand picked you to pretend to be grateful for dirty Hershey kisses from the hand of #14 and to hold Miss Drippity Drip Drop until after the pledge. . .good girl.

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