Oxygen Health & Fitness

  • Home
  • FREE
    • Free Consult!
    • Free Download: 5 Secrets to a Fit Chick Body
  • Success Stories
  • Memberships
    • VIP
    • Oxygen Membership
  • Challenges
    • Fit Chick Challenge
    • Spartan Challenge
    • Mums Gone Strong
    • Challenge Week
  • Blog
  • About
  • Contact

A Healthy burger from your Kiama Fitness Professionals!

Leave a Comment

Company Logo

Interesting Image

Who doesn’t love a cheap, easy and delicious dinner? This weeks Friday Fuel is perfect for the BBQ or fry pan. You can add, subtract or multiply and do just about whatever what you want with this recipe to create endless variations. It’s a healthy take on a family favourite, it’s got a fancy name for a rissole, it’s a “Sirloin Burger”!
 

Ready for the BBQ in 3 minutes, this one is sure to be a hit with the whole family.

 

If you’re barbecuing, serve it up with your favourite healthy salad. For a post workout option, serve it with mashed potato and steamed greens. It’s even perfect for a lunch of leftovers!

 

Bon Appetit!

 
Sirloin Burgers

Interesting Image
Sirloin Burger Recipe.jpg

You can’t live without it!

Dave Lambert
Oxygen Health & Fitness
02 4233  2963

 

Lave Lambertlogo.jpg Dave Lambert Facebook.png Dave Lambert twitter.jpg David Lambert YouTube.jpg

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Let’s Get Connected…

  • Facebook
  • Instagram
  • Twitter
  • YouTube

FREE Download…


Free Download

Food Prep Hacks – Lazy Chicken Salad

https://www.youtube.com/watch?v=gaI1Jh2HCqc

Find Us on Brown St.

Kiama Gym Results

https://www.youtube.com/watch?v=_zE63vZK9SI



Copyright © 2022 · Oxygen Health & Fitness · Unit 10/3 Brown Street Kiama NSW 2533 · Phone: (02) 4233 2963

Built By InControl Websites · Log in