Kiama Group Training Explosion

The last week or so has been unbelievable here with so many new clients signing up.  On top of the successful Bring A Friend campaign from January, our latest promotion of a 4 Weeks to Freedom Boot Camp has seen the business double almost overnight.

Oxygen Boot Camp Explosion

Early morning boot camps and group fitness are the new wave in fitness.  They are exploding across Australia and the rest of the world for 2 synergistic reasons:

1. Members report getting better results faster than with any other fitness program and;

2. People have fun doing it, explaining why they stick to it and get better results.

Added to this phenomenon are current TV shows like The Biggest Loser, the general time of year with New Year’s Resolutions, and parents having a bit more free time with kids being back at school. Many people now know that Australia’s girth has grown to become the Number 1 most obese nation on the planet. Everyone is so busy and time crunched,  most struggle to fit exercise into their day and when pressed it’s the first thing they drop. But we also know it’s time to do something about it.

When you make fitness the first part of your day, before anything else can interfere, it makes it more achievable to fit it into your day.  And when you add a structured environment of supportive people led by experienced fitness professionals, participants really thrive.

I can’t tell you how many people I have spoken to around town who have mentioned they have seen an ever growing tribe of blue singlets at Hindmarsh Park, Black Beach, The Blowhole, Surf Beach, everywhere in Kiama.  This exposure has been great for us also and the feedback we get is always so positive with comments like “what a great idea being outdoors”, “they all work really hard” and “those fitness fantatics in the park”.

So as a special gift to you and to thank you for your continued support, we want to share the love with you this Valentine’s Day with a 2 for 1 offer. Purchase any Personal Training Package and we’ll gift your loved one with a Package equivalent to half of yours.  Eg, purchase a 24 pack for yourself and we’ll gift your loved one with 12 Personal Training sessions.  Purchase 100, we’ll gift your loved one 50.

Share the love

It’s a special gift for that special person in your life but hurry this offer expires midnight 12th February 2010.  Conditions apply.

Contact Oxygen Health & Fitness on 4233 2963 or email

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