Oxygen Health & Fitness

  • Home
  • FREE
    • Free Consult!
    • Free Download: 5 Secrets to a Fit Chick Body
  • Success Stories
  • Memberships
    • VIP
    • Oxygen Membership
  • Challenges
    • Fit Chick Challenge
    • Spartan Challenge
    • Mums Gone Strong
    • Challenge Week
  • Blog
  • About
  • Contact

Oxygenfitnesskiama Weekly Wrap Jan 25th 2018

Leave a Comment

The Weekly Wrap is back to catch up on all things Oxygen Health & Fitness Kiama.

Short week this week as tomorrow is Australia Day and most people are off work.

Saturday I’m off to the Foo Fighters with Jadey too so it’s going to be a great few days before a busy few weeks kick into gear at Oxygenfitnesskiama.

That all starts with our first Testing Week of 2018 next Monday 29th. Get there, get over yourself, get tested.

I know you’re not feeling your fittest. But you need a baseline for 2018 so you can smash it out of the park this year.

Happy Australia Day!

Check out this quick Newsletter below.

Dave Lambert
Oxygen Health & Fitness

New Year’s Revolution

Results and $5000 in Cash & Prizes is up for grabs.

We need New Members but this is a great opportunity for current Clients too.

If you have a Goal to lose 5kg, 10kg, 8% Body Fat, etc

or maybe you have a Goal to bulk up and add 5 or 6 kg,

if you’ve had that Goal every year for the past 5, 10, 15 years…

make 2018 the Year you make it happen!

Put your hand up for the $5000 Cash & Prizes with ridiculous odds to actually win. Not like Lotto odds, which is something like 1 in 45 million. These are good odds. But you got to be in it to win it.

In terms of Non Members, which could be your family, friends etc, price is one of the first things prospective Members always ask. And rightfully so. They need to know if it fits your budget.  Newbies will get Open Gym Access from 6am-8pm Monday–Friday and it’s only $60 per Month. That’s on par with a Gym Membership anywhere so this Challenge takes price out of the equation.

Best Transformations could be Fat Loss or Muscle Gain. We’ve really targeted Females in our advertising but this is Open to Men & Women and there will be Cash prizes for both.

Someone asked me yesterday why we didn’t just market it to Men & Women then. Truth be told we don’t have as much proof of our Men’s Transformations. Not as much as the women anyway. We’ve had a few ok pics but guys, who’s gunna step up here and transform  in this Kiama fitness challenge?

Members can enter for just $97.

Non Members can enter for $299. (There is a payment plan 5 Monthly payments of $60 if need be)

Starts February 5th! Click the image below to check it out but if you’re interested and have any questions call 4233 2963 and I’d be happy to help.

Weekly Wisdom

Friday 26th January

 

Australia Day – Come in early for an Aussie Day assault before you hook into your Sausage sangas. Open from 6am- 9am Only.

Saturday 27th January

The ever popular Saturday smash of Kiama Strength & Conditioning to kick start your weekend.Monday 5th February

Monday 5th February

The New Year’s Revolution Challenge. 5 Months, 5 Grand in Cash & Prizes. Click here to check it out:

New Timetable
Open Gym 6am-8pm
Extra Session Timeslots
Fit Chicks Club Sessions
& more…

Leave a Reply

Your email address will not be published. Required fields are marked *

Let’s Get Connected…

  • Facebook
  • Instagram
  • Twitter
  • YouTube

FREE Download…


Free Download

Food Prep Hacks – Lazy Chicken Salad

https://www.youtube.com/watch?v=gaI1Jh2HCqc

Find Us on Brown St.

Kiama Gym Results

https://www.youtube.com/watch?v=_zE63vZK9SI



Copyright © 2022 · Oxygen Health & Fitness · Unit 10/3 Brown Street Kiama NSW 2533 · Phone: (02) 4233 2963

Built By InControl Websites · Log in