I’m talking about the Thursday Thought and those insightful little gems from a book I like called “Now is the Time” by Patrick Lindsay.
What I’ve got today is important for TWO reasons:
1. Today is the 1st of March – the start of a new season
2. Tomorrow is our Bi Monthly Kiama Group Fitness Assessment
So what. Why does that matter?
Now is the time to……
Look at nature:
Nothing stays the same.
Use change to your advantage.
Keep the things that matter.
Change the things that don’t.
Like a sporting champion.
Change a losing game.
Then start afresh.
“Go out as far as you can go and start from there.” Albert Einstein (1879-1955)
Tomorrow’s Fitness Assessment is so important so you can re-assess and review where you’re at in regards to your health & fitness goals.
Everyone has goals or reasons why they train.
If you’re not assessing, you’re just guessing.
I’ll see you tomorrow,