“Nestle Pacific Islands held a company/family weekend away at Kiama, south of Sydney. We were keen to run a family fun event that could cater to all ages and fitness levels. Accordingly we were introduced to Dave Lambert from Oxygen Health & Fitness.
From start to end the services provided by Oxygen Health & Fitness were excellent. No request was too big or too small to handle, and Dave exemplified great passion in ensuring our goals were met.
The day was made up of 4 missions and Oxygen Health & Fitness, along side Dave, were represented by friendly staff that had the aim of ensuring the Nestle Pacific Islands team had a great time.
All feedback received from the Nestle Pacific Islands team (including the General Manager) was excellent, everyone had a good laugh and a great work out and really enjoyed the Oxygen team’s passion and high energy.
We wish to truly thank Dave and his team for a wonderful afternoon and we would have absolutely no hesitation in recommending Oxygen Health & Fitness.”
Nestle Pacific Islands
“Dave Lambert helped re-energise attendees of the Young Professionals in Local Government Conference held in Wollongong. The early morning session allowed those staying at the Novotel to get together with other attendees and refresh their bodies to be ready for a second day of workshops. Everyone that came back from the sessions commented on how it was a great start to the day, they worked well with a group of people that they had never met before and made them all feel welcome and provided a full workshop for the different levels of fitness in the group. I would strongly recommend Dave for both one off events such as conferences and long term training”
Wollongong City Council
Organiser for the Livewire – Young Professionals in Local Government Conference
“One of the best decisions I have ever made for my health was attending Dave Lambert’s sessions provided by the Sydney Water Corporation.
I have thoroughly enjoyed working out and suffering with my colleagues on a weekly basis under David’s supervision for over 5 years now. As far as I’m concerned he has turned back time for me. I consider myself a lot happier, which has benefited both work and family.
His weekly workouts are something the group discuss and look forward to. I know meetings and events have been re-scheduled not to interfere with his classes they are considered that important. I believe Dave is very professional in his work, willing to listen and mixes things up as he sees fit. He really knows his anatomy and knows how to get the best results.
He is an expert motivator and I recommend his classes to everyone. I’m very grateful for the results and the whole experience”.
Reece Mitchell, Customer Service Representative Illawarra
“The Fit2Work class is perfect now that it’s Winter because they’re held at lunch time so they don’t involve early mornings or late evenings. It’s an easy way to fit an hour of exercise for the day and the sessions include a variety of activities so it’s not repetitive. I’m also a bit of a fan of the boxing sessions”.
Gill Fowler, Environmental Scientist
“I look forward to my exercise days as it gives me greater strength to get through the week”
Matt Rudd, Coniston Office
“BHP Billiton Illawarra Coal had organised the ‘Global Corporate Challenge’ at our Regional Office and Collieries.
Dave Lambert came to our Regional Office and gave an informed speech about nutrition and fitness and 5 key points to keep us focused, while we were undertaking this challenge. Each person has a goal to complete 10,000 steps per day for 125 days so we needed all the help we could get.
Dave’s speech was interesting, informative and he also answered any questions that we threw at him”.
Purchasing Officer, BHP Billiton Illawarra Coal
“Kiama High School students have thoroughly enjoyed the new addition of cardio-boxing for sport with Oxygen Health & Fitness. The sessions are not only a great workout for the students, but also motivating, fun, challenging and provide variety. This is now one of the most popular sports being offered”
Hayley Dean, Sports Organiser