Thursday Thought – Now is the time to set your Kiama Fitness Goals

Time for your Daily news and specifically, the Thursday Thought.  These little pearls of wisdom come from the book “Now is the Time” by Patrick Lindsay.

Today’s thought is the last time I’m gunna mention this topic for a while but relevant to your Kiama Fitness Program all the same.

Now is the time to…….

Set your goals

Set short, medium and long-term goals.
The long-term goals will keep you going when you miss some of the short-term ones.
Goals serve as subliminal signposts.  Aiming for them takes the focus off the obstacles.  Achieving them gives you renewed enthusiasm.

“To become a champion, fight one more round.” by James (“Gentleman Jim”) J. Corbett (1866-1933)

So get onto it, focus on the baby steps and stop worrying about the so called obstacles in your way.

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