Welcome back to the Weekly Wrap Newsletter from Oxygen Health & Fitness.
What’s Been Happening?
Winter Warrior Challenge kicks off for 2014
New Programs for FitChicks and Spartan
I’m so pleased that this girl took me up on my invite to try out FitChicks! Since early April she has surprised herself and many other with her ability to lift heavy and push hard. During her final week of crossfit programming she belted out rapid fire power cleans, a ton of burpees and plenty of reps on the dreaded sled to rack up the most Performance Points and pip her FitChick buddy Lorien by 1 point. Well done Kayla, you’re our Member of the Week.
Bosu’s For Sale
We’re clearing out one of our storage sheds at Kiama High and offloading BOSU’s cheap. Purchase a brand new one (ONE available still in it’s packaging) for $160 or buy a used one for just $80 (7 available).
Friday 13th June
7am The Brooding Italian
Saturday 14th June
Monday 16th June