Welcome to the latest news from the Oxygen Health & Fitness Weekly Wrap. We’re a month into Winter now and July provides an absolute feast of events for athletes and sports fans. If you’re looking for sports performance programs in Kiama, we have the answers.
What’s Been Happening?
This weeks Member of the Week was hotly contested with 3 people in the running before last night’s session pipped one person to the top. That award goes to one of our longest serving Members G-Mac! Geoff has always had great endurance smashing it out at INTERVAL RUNS and BOXING sessions for years. Late last year he was hassling me about joining Spartan Training Club to work on his strength but availability in his preferred timeslot was slim. He finally got his chance this year and he is developing some great all round strength to go with his well known endrunace. Well done Geoffy!
Saturday 5th July
Monday 7th July
Saturday 12th July
SUPER SATURDAY SOCCER WORLD CUP
Wednesday 23rd July
Range of Sports and activities over a 2 week period including Athletics, Boxing, Gymnastics, Hockey, Lawn Bowls, Netball, Rugby 7’s, Squash, Table Tennis and Weightlifting.